As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
KARATE WORLD FAMILIES…GIVE YOURSELVES THE GIFT OF EACH OTHER Halloween and Thanksgiving have come and gone, school’s in full swing, Christmas is just days away and all of the shopping for the PERFECT gift, cooking, and decorating are still on your “to do” list! Life can become so busy at this time of year it […]
TAEKKYON….FOLKLORE OR THE GRANDFATHER OF TAE KWON DO? Almost everybody has heard of Taekwondo and Hapkido these days, but Taekkyon, the original martial art of Korea, practiced by Korea’s ancient warrior dynasties is practically unheard of. Almost wiped out during the Japanese colonization of Korea, it is now making a revival. The Tae Kwon […]
AN AWESOME SOLUTION FOR AD/HD KIDS WITHOUT DRUGS….MARTIAL ARTS! Did you know that today, between three and five percent of American children are diagnosed with AD/HD, with symptoms like impulsiveness, being easily distracted, and hyperactive or having an excess of energy? There have been many studies proving that martial arts training can help children deal […]
CARDIO KICKBOXING? KARATE WORLD’S GOT YOUR BACK! Since becoming all the rage in Hollywood, at gyms or “kickboxing” franchises around the country, lots of people have questions about this workout. Here, Karate World gives you some of the answers. Cardio or fitness kickboxing is basically an aerobic exercise. Everyone lines up facing the mirror and […]
IN MARTIAL ARTS, THERE ARE NO BENCH WARMERS! Most parents want their kids to participate in some kind of physical sport. They know that It’s great for their health, learning teamwork, and making friends. Are you wondering what the best option is for your child? Baseball, soccer, and football are all good choices […]
GO BACK TO SCHOOL…WITH MARTIAL ARTS! It’s here….the time of year parents look forward to for most of the summer. But say the words, “back to school” and the most angelic of kids’ faces turns into a Frankenstein mask! They’re obviously not as thrilled as you are about going back to school. No more […]
KICKBOX YOUR WAY TO A STRESS FREE LIFE! Are you looking for a safe way to land a few satisfying kicks and punches? The urge might come over you when you’re sitting in bumper to bumper traffic, struggling with problems at work or home, or dealing with a house full of noisy, over-active […]