CARDIO KICKBOXING? KARATE WORLD’S GOT YOUR BACK! Since becoming all the rage in Hollywood, at gyms or “kickboxing” franchises around the country, lots of people have questions about this workout. Here, Karate World gives you some of the answers. Cardio or fitness kickboxing is basically an aerobic exercise. Everyone lines up facing the mirror and […]
KICKBOX YOUR WAY TO A STRESS FREE LIFE! Are you looking for a safe way to land a few satisfying kicks and punches? The urge might come over you when you’re sitting in bumper to bumper traffic, struggling with problems at work or home, or dealing with a house full of noisy, over-active […]
Are you ready to start a new lifestyle that involves great exercise, lots of fun and valuable self-defense? Then it’s time for you to try Karate World’s Fitness Kickboxing classes! You may be wondering… what IS the difference between the kickboxing offered at the local giant gym or kickboxing franchise and the kickboxing offered at […]
If you’re looking to lose some weight, or tone your body in time for the summer season, then you should definitely think about training at Karate World’s Thai Kickboxing classes because kickboxing is the perfect full body workout! Kickboxing targets all the major muscles in the body not just one area at a time like […]